Self-Help CD's are now available. All titles are £9.50 inc. postage and packing. Please make all cheques payable to Jenny Lineham. Please allow 21 days for delivery.
Check back regularly as new titles will be added to the list. If you have any particular requirements not listed, please contact us for advice and information.
De-stress Learn to relax, increase self-confidence, enjoy life to the full. Insomnia Regain the ability to sleep soundly every night. Weight Lose Be the weight and shape that you choose to be. Smoking Improve your health, be free from tobacco. Exam Nerves Learn to study more effectively and retain information. Self Healing Strengthen your body's natural healing power.
